Grilled Pineapple with Coconut-Lime Glaze

Prep Time: 10 minutes | Cook Time: 6 minutes | Makes: 4

INGREDIENTS:

• 1 large pineapple, peeled and sliced into rounds
• ¼ cup coconut milk
• Zest and juice of 1 lime
• 2 tablespoons honey or maple syrup
• 1 teaspoon vanilla extract
• Pinch of salt
• Shredded coconut for garnish (optional)
• Fresh mint leaves for garnish (optional)

INSTRUCTIONS:

1. Preheat the grill to medium-high heat.
2. In a small saucepan, combine the coconut milk, lime zest, lime juice, honey, vanilla extract, and salt. Cook and stir until it begins to thicken slightly, about 2-3 minutes. Set aside.
3. Place the pineapple directly on the grill grates.
4. Grill the pineapple slices for 2-3 minutes on each side, or until they are caramelized.
5. Serve with a drizzle of the coconut-lime glaze.
6. Garnish with shredded coconut and fresh mint.
   

NUTRITION:

Calories: 140 | Protein: 1g | Carbohydrates: 35g | Fat: 2g | Fiber: 3g

CHEF'S KNIFE TIP:

When slicing the pineapple into rounds for grilling, ensure to cut off the top and bottom ends first, then stand the pineapple upright and carefully slice off the skin in strips from top to bottom, following the natural curve of the fruit. This method helps to remove the tough outer skin while preserving as much of the sweet flesh as possible.